Diet Review and Overview: Stillman Diet
The Skinny Average Weight Loss: About 5 lb. per week Type of Diet: Ketogenic, low-carb This diet may be unsafe for certain individuals.* List of All Diet Overviews About The Continue Reading
Diet Review and Overview: The Spark Solution
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Calorie reduction and exercise. List of All Diet Overviews About The Diet The Spark Solution diet Continue Reading
Diet Review and Overview: South Beach Diet
The Skinny Average Weight Loss: 1 to 2 pounds a week. Type of Diet: High-fiber, and lean protein List of All Diet Overviews About The Diet The South Beach Diet Continue Reading
Diet Review and Overview: SlimFast
The Skinny Average Weight Loss: Two pounds a week Type of Diet: Low Calorie, meal replacement. This diet may be unsafe for certain individuals.* List of All Diet Overviews About Continue Reading
Diet Review and Overview: Scarsdale Diet
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: low-calorie diet This diet may be unsafe for certain individuals.* List of All Diet Overviews About Continue Reading
Diet Review and Overview: The Raw Food Detox Diet
The Skinny Average Weight Loss: 1 to 2 pounds a week Type of Diet: Diet of fruits, vegetables and other raw foods This diet may be unsafe for certain individuals.* Continue Reading
Diet Review and Overview: Protein Power
The Skinny Average Weight Loss: One to two pounds a week. Type of Diet: Low-carbohydrate diet This diet may be unsafe for certain individuals.* List of All Diet Overviews About Continue Reading
Diet Review and Overview: Paleo Diet
The Skinny Average Weight Loss: One to two pounds per week Type of Diet: High-protein, high-fiber List of All Diet Overviews About The Diet The idea behind this diet is Continue Reading
Diet Review and Overview: Ornish Diet
The Skinny Average Weight Loss: one to two pounds a week Type of Diet: low-fat, high-fiber, vegetarian diet This diet may be unsafe for certain individuals.* List of All Diet Continue Reading
Diet Review and Overview: NutriSystem
The Skinny Average Weight Loss: 1-2 lbs per week Type of Diet: Program based low-calorie, balanced meals Health concerns: This is a fairly balanced diet, but may not be ideal Continue Reading
Diet Review and Overview: Medifast
The Skinny Average Weight Loss: loss of 2-5 pounds per week during the first two weeks and 1-2 pounds a week thereafter Type of Diet: Well-balanced small meals List of Continue Reading
Diet Review and Overview: The Mayo Clinic Diet
The Skinny Average Weight Loss: Diet claims 6 to 10 pounds of weight loss within the first two weeks and then 1-2 pounds loss per week Type of Diet: Balanced Continue Reading
Diet Review and Overview: Macrobiotic Diet
The Skinny Average Weight Loss: Varies. You can lose weight by reducing your daily calories, but this diet is more of a lifestyle than a weight-loss plan. Type of Diet: Continue Reading
Diet Review and Overview: Jenny Craig
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Prepackaged meals for weight loss. List of All Diet Overviews About The Diet Jenny Craig’s diet Continue Reading
Diet Review and Overview: Glycemic-Index Diet
The Skinny Average Weight Loss: Varies, 1-2 lbs. per week Type of Diet: Low-glycemic List of All Diet Overviews About The Diet All carbohydrates have a glycemic index (GI). The Continue Reading
Diet Review and Overview: Gluten-Free Diet
The Skinny Average Weight Loss: Varies Type of Diet: Gluten-free. Health Concerns: If you have Celiac disease or a gluten intolerance, please consult a medical doctor because you may need Continue Reading
Diet Review and Overview: Eco-Atkins
The Skinny Average Weight Loss: About 3.5 pounds per week Type of Diet: Low-carb, ketogenic, vegan diet that also cuts calories. This diet may be unsafe for certain individuals.* List Continue Reading
Diet Review and Overview: Dr. Shapiro’s Picture Perfect Weight Loss
The Skinny Average Weight Loss: Varies, based on individual choices. Try to lose no more than 1-2 lbs per week for the best long-term results. Type of Diet: Balanced meals, Continue Reading
Diet Review and Overview: Carbohydrate Addict’s Diet
The Skinny Average Weight Loss: One to two pounds a week. Type of Diet: Low-carbohydrate / Carbohydrate-controlled. List of All Diet Overviews About The Diet While the diet is called Continue Reading
Diet Review and Overview: Cambridge Diet
The Skinny Average Weight Loss: 2 to 4 pounds a week Type of Diet: Fad diet, Liquid diet, must purchase and eat their products. This is an extreme calorie restricted Continue Reading
Diet Review and Overview: Body Reset Diet
The Skinny Average Weight Loss: 2 to 4 pounds a week Type of Diet: Liquid Diet This diet may be unsafe for certain individuals.* List of All Diet Overviews About Continue Reading