In this interview with Dr. Oz, he shares tips on how to tell if you are at high risk for developing type 2 diabetes. One test that he demonstrates is to measure your waist (the video shows were to measure your waist.) If your waist size is more than half…
Health Video: Tom Hanks: From Pre-Diabetes To Type 2 Diabetes, By Sunnybrook Hospital. Actor Tom Hanks has announced that he has Type 2 diabetes. Dr. Julia Lowe, Head of Sunnybrook's Division of Endocrinology, explains the differences between pre-diabetes and diabetes and what can be done to manage the conditions.
Health Video - Pre Diabetes Symptoms - Quick 2 Minute Summary. A text-based video that discusses what pre-diabetes is and the symptoms of pre-diabetes.
Chef Janet K (Gluten-Free Chef) shows how to make the best oatmeal chocolate chip cookies you will ever have! She also discusses gluten-free flour in this video.
Chef Janet K (Gluten-Free Chef) teaches us how to make the best Fajitas you will ever have! Many people with type 1, type 2, and pre-diabetes have an intolerance to gluten or Celiac disease. Chef Janet is a professional chef who has devoted her cooking business to helping those who…
A new study known as the The Adult Changes In Thought (ACT) was recently published by the University of Washington School of Medicine, Seattle, and affiliate investigator at the Group Health Research Institute in Seattle. They study suggests that even slightly elevated morning fasting blood sugar may be associated with…
Middle school-aged boys that participate on a sports team appear to have a reduced risk of obesity; girls of the same age who also participate in team sports do not appear to have any reduced risk. However, the same study indicated that girls who drank milk had greater protection against…
Only a few lifestyle choices have as large an impact on your health as physical activity. People who are physically active for about 7 hours a week have a 40 percent lower risk of dying early than those who are active for less than 30 minutes a week.
Looking to get to or stay at a healthy weight? Both diet and physical activity play a critical role in controlling your weight. You gain weight when the calories you burn, including those burned during physical activity, are less than the calories you eat or drink.
Exercise can reduce your risk of cardiovascular disease, type 2 diabetes, metabolic problems, and decreases risk of colon,lung, endometrial, and breast cancers.
Most adults need at least 30 minutes of moderate physical activity at least five days per week. Examples include walking briskly, mowing the lawn, dancing, swimming for recreation or bicycling. Stretching and weight training can also strengthen your body and improve your fitness level.
In addition to burning calories and shedding a few pounds from riding you can also lose plenty from just working around horses and helping care for them. There are lots of things to do when it comes to caring for horses that do not involve riding. Horses are great therapy…
Video by Dr Rajiv Kovil a diabetologist and founder of the Diabetes care center. He talks to us about diabetes and how you can treat it. He also tells us about the possible symptoms of the condition and what you can do about it.
You are working hard to drop your weight. You are following your diet, exercising, and yet the scale is not showing any new losses. Family, friends, even your own doctor might blame you and ask if you have been cheating. Or, tell you to just be patient when it is…
Having to repeat finger sticks because of human error (i.e., dirty hands) or meter failure due to a poor blood sample can be avoided by taking certain precautions. Here are tips to get it right the first, with less pain and hassle.
Whether they're on their lunch break or in our drive-thru line, customers looking for nutrition guidance can use our mobile app to easily customize meals that are right for them. The nutrition information section on Wendy's website is the most visited area, especially before meal time. Like the website, this…
The National Diabetes Prevention Program (NDPP) will save both lives and money only if it is expanded to communities around the country. However, the Prevention Fund is still being threatened. Members of the House of Representatives will vote again this week on whether to fully repeal this vital fund, gutting…
According to The International Diabetes Federation the number of people with diabetes is 366 million people, and the majority of those have type 2 diabetes. Unlike type 1 diabetes which onsets rapidly, usually over days or only a few weeks. type 2 diabetes does not occur overnight; it often takes…
If you are eating a lot of artificial or prepared low carb foods and snacks, you may be eating more carbohydrates than you think. Here is the skinny on net carbs, what they are, and why you need to count more than just the net carbs if you want to…
Following a low carb diet can lead some dieters into calorie restriction, especially over time. This may sound contrary to the popular misconception that you can eat all the fat and protein you want and not gain weight and that people on low carbohydrate diets eat enormous amounts of calories.
Important tips to help you get the most accurate reading from your home blood glucose meter. From meter accuracy, to preparation to finger stick tips, follow these steps and you will get the best reading possible from your meter. Also, tips on testing on the forearm and other alternative sites.