Diet Review and Overview: Zone Diet
The Skinny Average Weight Loss: One to two pounds a week. Type of Diet: Balanced diet, lower-glycemic, and controlled fat, carbs, and protein based on ratios. List of All Diet Continue Reading
Diet Review and Overview: Young For Life (aka Fit for Life)
The Skinny Average Weight Loss: One to two pounds a week. Type of Diet: Food Combining, no dairy permitted. This diet may be unsafe for certain individuals.* List of All Continue Reading
Diet Review and Overview: Weight Watchers
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Portion control List of All Diet Overviews About The Diet Weight Watchers is a great for Continue Reading
Diet Review and Overview: Volumetrics
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Low calorie intake List of All Diet Overviews About The Diet Volumetrics is based on filling Continue Reading
Diet Review and Overview: Vegetarian Diet
The Skinny Average Weight Loss: one to two pounds a week. Type of Diet: There are three basic types of vegetarian diets, and none of them include meat, fish, or Continue Reading
Diet Review and Overview: Vegan Diet
Average Weight Loss: One to two pounds a week. Type of Diet: No animal products List of All Diet Overviews About The Diet Following a vegan diet is more of Continue Reading
Diet Review and Overview: Traditional Asian Diet
The Skinny Average Weight Loss: 1-2 lbs per week. Type of Diet: Balanced diet. List of All Diet Overviews About The Diet The Asian Diet (book) is just one plan Continue Reading
Diet Review and Overview: TLC Diet (Therapeutic Lifestyle Changes Diet)
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Balanced List of All Diet Overviews About The Diet This diet was created by The National Continue Reading
Diet Review and Overview: The Pritikin Principle
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: low-fat, high-fiber This diet may be unsafe for certain individuals.* List of All Diet Overviews About Continue Reading
Diet Review and Overview: The Good Carbohydrate Revolution
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: High Carbohydrate (with “bad” carbs restricted) and Low Fat This diet may be unsafe for certain Continue Reading
Diet Review and Overview: Supercharged Hormone Diet
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Balanced meals, many food restrictions, and 30-minutes of exercise 6 days per week. This diet may Continue Reading
Diet Review and Overview: Sugar Busters
The Skinny Average Weight Loss: One to two pounds per week. Type of Diet: high-fiber diet List of All Diet Overviews About The Diet This diet is about eating less Continue Reading
Diet Review and Overview: Stillman Diet
The Skinny Average Weight Loss: About 5 lb. per week Type of Diet: Ketogenic, low-carb This diet may be unsafe for certain individuals.* List of All Diet Overviews About The Continue Reading
Diet Review and Overview: The Spark Solution
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Calorie reduction and exercise. List of All Diet Overviews About The Diet The Spark Solution diet Continue Reading
Diet Review and Overview: South Beach Diet
The Skinny Average Weight Loss: 1 to 2 pounds a week. Type of Diet: High-fiber, and lean protein List of All Diet Overviews About The Diet The South Beach Diet Continue Reading
Diet Review and Overview: SlimFast
The Skinny Average Weight Loss: Two pounds a week Type of Diet: Low Calorie, meal replacement. This diet may be unsafe for certain individuals.* List of All Diet Overviews About Continue Reading
Diet Review and Overview: Scarsdale Diet
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: low-calorie diet This diet may be unsafe for certain individuals.* List of All Diet Overviews About Continue Reading
Diet Review and Overview: The Raw Food Detox Diet
The Skinny Average Weight Loss: 1 to 2 pounds a week Type of Diet: Diet of fruits, vegetables and other raw foods This diet may be unsafe for certain individuals.* Continue Reading
Diet Review and Overview: Protein Power
The Skinny Average Weight Loss: One to two pounds a week. Type of Diet: Low-carbohydrate diet This diet may be unsafe for certain individuals.* List of All Diet Overviews About Continue Reading
Diet Review and Overview: Paleo Diet
The Skinny Average Weight Loss: One to two pounds per week Type of Diet: High-protein, high-fiber List of All Diet Overviews About The Diet The idea behind this diet is Continue Reading
Diet Review and Overview: Ornish Diet
The Skinny Average Weight Loss: one to two pounds a week Type of Diet: low-fat, high-fiber, vegetarian diet This diet may be unsafe for certain individuals.* List of All Diet Continue Reading