Treatment • Lifestyle Tips • Diabetes Prevention
If you are a vegan or vegetarian and want to lose weight or just change your diet to be healthier, choose a balanced diet plan that is adaptable, but that allows you flexibility to get the nutrients you need from non-animal sources. Best choices for healthy weight loss plans that can be easily adapted for vegans and vegetarians include …
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Food Combining, low carb, high protein This diet may be unsafe for certain individuals.* List of Continue Reading
The Skinny Average Weight Loss: Varies Type of Diet: Low-carb (“light” ketogenic), low-calorie (must buy their protein powder and supplements) This diet may be unsafe for many individuals.* List of Continue Reading
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: High protein, reduced carbohydrates after breakfast. The theory of the Big Breakfast Diet is that eating Continue Reading
The Skinny Average Weight Loss: Varies based on diet chosen Type of Diet: This program is not really a diet, but purports to help you lose weight by learning how Continue Reading
The Skinny Average Weight Loss: One to two pounds a week. Type of Diet: Balanced diet, lower-glycemic, and controlled fat, carbs, and protein based on ratios. List of All Diet Continue Reading
The Skinny Average Weight Loss: One to two pounds a week. Type of Diet: Food Combining, no dairy permitted. This diet may be unsafe for certain individuals.* List of All Continue Reading
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Portion control List of All Diet Overviews About The Diet Weight Watchers is a great for Continue Reading
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Low calorie intake List of All Diet Overviews About The Diet Volumetrics is based on filling Continue Reading
The Skinny Average Weight Loss: one to two pounds a week. Type of Diet: There are three basic types of vegetarian diets, and none of them include meat, fish, or Continue Reading
Average Weight Loss: One to two pounds a week. Type of Diet: No animal products List of All Diet Overviews About The Diet Following a vegan diet is more of Continue Reading
The Skinny Average Weight Loss: 1-2 lbs per week. Type of Diet: Balanced diet. List of All Diet Overviews About The Diet The Asian Diet (book) is just one plan Continue Reading
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Balanced List of All Diet Overviews About The Diet This diet was created by The National Continue Reading
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: low-fat, high-fiber This diet may be unsafe for certain individuals.* List of All Diet Overviews About Continue Reading
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: High Carbohydrate (with “bad” carbs restricted) and Low Fat This diet may be unsafe for certain Continue Reading
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Balanced meals, many food restrictions, and 30-minutes of exercise 6 days per week. This diet may Continue Reading
The Skinny Average Weight Loss: One to two pounds per week. Type of Diet: high-fiber diet List of All Diet Overviews About The Diet This diet is about eating less Continue Reading
The Skinny Average Weight Loss: About 5 lb. per week Type of Diet: Ketogenic, low-carb This diet may be unsafe for certain individuals.* List of All Diet Overviews About The Continue Reading
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: Calorie reduction and exercise. List of All Diet Overviews About The Diet The Spark Solution diet Continue Reading
The Skinny Average Weight Loss: 1 to 2 pounds a week. Type of Diet: High-fiber, and lean protein List of All Diet Overviews About The Diet The South Beach Diet Continue Reading
The Skinny Average Weight Loss: One to two pounds a week Type of Diet: low-calorie diet This diet may be unsafe for certain individuals.* List of All Diet Overviews About Continue Reading
