From stress hormones cortisol and adrenaline, to ketosis, dehydration, sodium, and citric acid; here are 5 ways diet soda could be stalling your diet or even causing you to gain weight.
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When a person is insulin resistant, their cells do not respond to a normal secretion of insulin from the pancreas. The pancreas has to work harder and make more insulin than normal than normal to move blood glucose (sugar) out of the blood stream and into cells and tissues.