Understanding pre-diabetes is the first step in beating it!
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What is insulin resistance?

When a person is insulin resistant, their cells do not respond to a normal secretion of insulin from the pancreas. The pancreas has to work harder and make more insulin than normal than normal to move blood glucose (sugar) out of the blood stream and into cells and tissues.

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Because knowledge is power.

Definition: Hyperinsulinemia

A person who is insulin resistant usually produces higher levels of insulin from the pancreas than is normal or healthy. Over production of insulin (hyperinsulinemia) can aggravate or trigger other health problems including infertility, weight gain, bloating, poor lipid profiles, and hormonal imbalances. Hyperinsulinemia also increases the risk of more serious health problems including…

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