Colorful vegetables, tender chicken, lemon, garlic and herbs make this an easy one-pan dinner. Serve it as-is or add a carbohydrate food you enjoy to round out the meal. Serves: 4 Prep time: 15 minutes Cook time: 20–25 minutes Total time: About 40 minutes Recipe at a Glance Dietary: Gluten-Free…
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Sheet-Pan Lemon Garlic Chicken & Vegetables
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What Should I Eat If I Have Prediabetes?
You’ve been told you have prediabetes. So now what are you supposed to eat? Perhaps you’ve already encountered some of the answers: Stop eating carbohydrates. Never eat potatoes. Fruit has too much sugar. Go keto. Go vegan. Lose weight. Eat six times a day. Don’t snack. Fast. It isn’t surprising…